Gym Wear & Sports Nutrition and Gym Clothes » Supplements http://gymwear.org Gym Wear & Bodybuilding Clothes Reviews and Information Wed, 14 Dec 2011 00:56:07 +0000 en hourly 1 http://wordpress.org/?v=3.3 Whey Protein http://gymwear.org/whey-protein/ http://gymwear.org/whey-protein/#comments Mon, 27 Apr 2009 23:41:17 +0000 admin http://gymwear.org/?p=18 Ever wondered what people mean when they say they need protein in their diet or need to get a protein shake? Well what they are talking about is Whey Protein which you buy and then make into a protein shake.

Protein is important in a diet but sports athletes tend to place more importance on protein intake mainly due to the fact that protein is used to build muscle mass.

You can buy Whey Protein online and there are various brands which manufacture protein powders and other supplements, so its worth having a look at what each product offers

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